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Bridging Medical Care and Wellness for Sustainable, Whole-Body Healing

I guide women beyond “pushing through” and into sustainable healing that supports the body, mind, and nervous system.

Work With Me
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- Gilbert Freeman

Founder’s Coaching Group

6-week guided cohort with support

1:1 Private Coaching

Personalized habit + lifestyle strategy

Nervous System Sessions

Breathwork + gentle movement

About Us

Hi, I’m Michelle

I’m an Acute Care Nurse Practitioner, Women’s Health Coach, and yoga teacher. I created this collective because women are often told to “push through” while carrying chronic symptoms and stress. Here, we do it differently.

1:1 Private Coaching

Personalized support to help you build sustainable habits, regulate stress, and feel more confident in your health—without extremes or burnout.

Founder’s Coaching Group

A guided group experience offering community, structure, and weekly support to help you stay grounded and consistent.

Michelle Camano

Founder

Read My Story

Our Services

Ways to Work Together

Whether you’re managing chronic symptoms, navigating hormonal changes, or feeling stuck in stress-and-survival mode, these services are designed to support your body, mind, and nervous system—without extremes or burnout.

Founder’s Coaching Group

A 6-week guided group experience with weekly support, simple routines, and nervous-system practices to help you stay grounded and consistent.

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1:1 Private Coaching

Personalized coaching to build sustainable habits, manage stress, and create a plan that fits your real life and health needs.

Learn More

Nervous System Sessions

Gentle breathwork and movement sessions designed to regulate stress, reconnect you with your body, and build long-term resilience.

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Wellness Foundations

Support for sleep, nutrition, routines, and boundaries—so your healing is realistic, balanced, and sustainable.

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Our Expertise

Why should I trust Michelle with my health?

With years of clinical experience and specialized training in women’s health and mind-body practices, Michelle blends medical knowledge with compassionate coaching. Her work focuses on sustainable healing that supports the nervous system, lifestyle, and emotional wellbeing.

Ready to Feel Better in Your Body and Life?

Book a free, no-pressure discovery call to talk through your goals, challenges, and next steps toward sustainable healing.

Book a Free Discovery Call

Testimonials

What Clients Can Expect

2,550 customers rate our services

Rated 4.5 out of 5

A supportive, grounded approach centered on your real life and health.

Elsie Parkinson
    Elsie Parkinson

    CEO Coachify

    You’ll be met with understanding, not judgment. Every session is designed to feel safe, supportive, and realistic.

    Baxter Bird
      Baxter Bird

      Entrepreneur

      Your care plan is built around your unique health history, lifestyle, and goals—never a one-size-fits-all approach.

      Blog

      Resources & Wellness Tips

      Evidence-informed insights to support your healing journey.

      Categories

      Coaching
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