I am a Women’s Health and Fertility Wellness Coach. I have worked in the healthcare community for many years and I have witnessed that in order for treatments and therapy to be successful our minds, habits and lifestyle need to be optimized for success.
I know this to be true in my own life. I live with a diagnosis of endometriosis. I have lived with chronic cramps, pain, bloating and fertility challenges. After years of suffering, I decided to take my health and wellness seriously. I started taking my yoga practice seriously, I changed my mindset around food and reconnected with my spiritual practices by adding meditation and journaling. I never knew I could feel so AMAZING!!!!!
It is my mission to educate and empower other women to live their healthiest, most abundant life through yoga, meditation and holistic wellness.